New member that has been diagnosed with mild sleep apnea. I've been thru the forums and have become a lot smarter on this ordeal in the last few weeks. I decided it was time to create and account and my post my initial results. I'm still adjusting in sleeping with the mask and some nights I woken up just removing the mask due anxiety/troubles breathing and mainly annoyed by lack of sleep while adjusting on using the mask. I know it may take some time to adjust and get comfortable in using it daily for the whole night.
My initial pressure settings prescribed are currently set for min. 4 and max. 12. The ramp is off and I messed with min. pressure settings slightly from for 4 to 6 to test due to problems breathing (suffocating feeling) as other users experienced while reading thru the forums. I'm now back to my default settings after changing the A-flex setting to 2 vs. 3 and I'll try out for a few days.
Please see screenshots below and advise how things look and how I can make things better. Also, how would I go back to my Doctor to submit a prescription it seems the min. pressure of 6 is better? Any info is greatly appreciated.
1st rough night (default settings, min.4 max12, A-flex 3):
2nd night (default as above)
Struggle a few nights and tried again a few days later, with min. 6 /max.12, A-flex 3:
Another night with new settings (min. 6 / max.12 /changed A-flex to 2:
Another night, back to default settings (4/12)with A-Flex to 2:
Again, I'm still new to this so I apologize in advance if I'm missing any information. Thanks again and truly do appreciate what you guys do in here.