Please need help reading Oscar Report

[Goyard687]

Hello I need help reading my oscar report as Im pretty new to Cpap and having problems that Im trying to work out

I often wake up either early morning or middle of the night which leaves me feeling groggy and tired

I take melatonin and valerian root to sleep and use it nightly

I have the resmeds9 autoset with p10nasal pillows 

Please let me know what I should do to improve my sleep quality as Im trying to get things firing on all cylinders again

Ive attached all my sleep report photos aswell

Thanks!

[Gideon]

Let's look at a screenshot of the standard charts.
Events
Flow Rate
Pressure
Flow Limits
Leaks

Thanks

[Sleeprider]

I suspect that you are going to do better with a narrower pressure range. You are at 6-13 with no EPR and all events are central. My guess is you should be using CPAP pressure at 8.0. It will help to see the charts as Gideon has suggested.

[Goyard687]

Heres the rest sorry it wasnt in the op

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aswell

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last photo

[staceyburke]

Take a look again in Gideon’s post   That is the order they need - I did not see ANY of them. Give it another try, please!

[Goyard687]

Alright