Help me interpret the data

[SarcasticDave94]

Not an overflow of detail. Just 59 events per hour, and the rest.

The OSCAR chart indicates CA/Central Apnea are at least now a bit of an issue. These might be treatment emergent Centrals or they might have been present predominant on a detailed sleep study. That's why detailed report is better to answer this.

Try the edit and give a standard OSCAR screenshot. Tell us the answer to "how do you feel?", better, worse, anything change about the therapy after the setting edit, decide that answer before you see OSCAR.

[junelac]

Hello,

The technician came 2 days ago to install the humidifier and a heated tube. I didn't see much change in my sleep, except the dryness which disapeared (which is great). So last night I set up the machine as recommended in this thread :
- no ramp
- EPR : 3,  full time
- pressure between 10 and 13 (the average between the 12 and 14 advised)

I have the feeling I slept slightly better overall, but on one night it's difficult to be sure,  I have to try longer.


I'm attaching the screenshot of the session.
What I note is:
- I actually slept between 1:45 and 3 but I stopped the machine when I woke up and fell asleep before putting it on again
- I didn't sleep between 04:15 and 5:00
- I still wake up during the night
- The AHI level is the lowest I got since the beginning. I got 3 central apnea, but I would remove one that is at the end of a measure because I have the weird habit to hold my breathing sometimes
- The flow limitation caped the pressure 2 times, maybe I should increase the pressure ?


So I'm quite happy with the numbers, I hope my sleep will be better now

I also think I should get something cheap to monitor my sleep. Maybe a withing sleep analyzer or a cheap fitbit if I find one. I already have a bluetooth SpO2 monitor, but it's not very confortable

[junelac]

Hi,
I continue with posting my results here.

- It seems that increasing the pressure to 14 solved the flow limitation, of course more nights are needed to be sure.
- A lot more CA than the days before, but most of them are possibly grouped at a time when I'm a awake. The difference in almost the variables between the time I have these CA and the rest of the night is striking. I really need something to check my sleep
- I don't feel so bad for now, but I will see if I fall asleep during the day

Cheers