(11-02-2022, 04:32 PM)Garyp Wrote: Thanks Dave.
I have been on this machine for about 6 or 7 years. I go to sleep tired I use the machine and wake up tired. I just got back for my sleep doctor and his advice is to "get more sleep because you don't sleep long enough". How am I supposed to get more sleep when I wake up to go pee and can't go back to sleep?
I was excited when I first go the stupid thing because I have friends who are on CPAPs and they told me I would feel great in the morning. I call it the Nirvana moment. 6 or 7 years later, I am still waiting for that to happen.
I will keep trying to figure out what is going on.
Even if I got the Resmed software, not interested in any aftermarket software, I would not know what I was looking at.
Thanks again. Maybe it will get better, it is just a few more aggravating nights away for the recycle bin.
Garyp
I understand how you feel.
After I had used cpap for maybe 20+ years I could count on the fingers of one hand how many times I felt better after cpap sleep.
I used to be in a Newsgroup. The people there were excellent--well some were. After a while ago they seemed to leave. No explanattion.
Later I found another cpap forum group. AFter comments that I should know more because I had used cpap so long, I left there.
Finally I came here. I felt like noone understood. I'm Canadian and it's a different environment for medical care. And I had the sleep doc from h**l.
For him if the machine was on for 4 hours a night, and my AHI was less than 5 I was compliant. And if I wasn't compliant he would "pull my driver's license"
Observation: This OSA thing is a life sentence. My thought: I'll do whatever it takes to feel better.
So now it's over 30 years and I'm feeling a little better. I'm old. Glad to be alive. I don't have a sleep doc. I have a machine that's about a year and a half old. What's missing?
The good news is that I'm advocating for myself. I'm managing my cpap therapy. I *think* that I feel better.
When did I start to feel better? When I accepted that if I really wanted to feel better I needed to make changes.
* New machine (it's a ResMed S10 *for her* that was recommended to me.
* Heated hose (cuz I don't want cold air blowing into my lungs all the time
* Blanket on the heated hose (less noise when I move; doesn't snag on my mattress. New puppy can't bite the hose)
* Mask! Biggest factor for me (after all one size doesn't fit all. They sold me that one, and it didn't fit)
* OSCAR--my hat is off to those that help with this program. I have an old iMac. If I can get it on my computer and use it, it's really really good. Downside? I swear my computer hates me. Even so, OSCAR works.
* People here are incredible. They volunteer. Look at the number of people on this site. I don't know how they've had the patience to help me so much.
I'm stubborn. If i have to use all this crap it had better work!
Hope this helps.
DaveL