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Stuffy Nose - Flow Limitation?
#1
Stuffy Nose - Flow Limitation?
I'm curious.  Lately my numbers have been a steadily increasing from <2 to >5.  I've seen a rash of small flow limitations as well as H events in my Oscar data...more than typical for me. 

I was thinking it was a positional issue (based on responses here).  I am a full-time side sleeper and generally a mouth breather, but I have been practicing keeping my mouth closed and breathing thru my nose.  Results had been pretty good.  I use a full face hybrid mask (evora).

This ~week I've woken with terrible cotton mouth and a stuffy nose. Mainly one nostril is impinged a bit, but not fully.  When I sleep on the side opposite the stuffy nostril, I think my pillow may be partially blocking shut the clear nostril...forcing mouth breathing to accommodate.

Can a stuffy nose register as flow limitations and H events?
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#2
RE: Stuffy Nose - Flow Limitation?
Interesting question!

Can a stuffy nose register as flow limitations? Yes. Anything that impedes the air flow would do so. I have similar issues with allergies and if I am nose-breathing I get more FL's than if I am mouth breathing.

Will a stuffy nose impact hypopnoeas? I have not thought about that before, but it seems possible. 

Obstructive: cessation of breathing for >= 10 seconds due to airway collapse
Apnea: 80% to 100% reduction in airflow for >= 10 seconds
Hypopnea: 50% to 80% reduction in airflow for >= 10 seconds
Flow Limitation: <50% reduction in airflow for >= 10 seconds

If you are nose-breathing and you have an airflow reduction of < 50% for >= 10 seconds, then it would trigger the FL counter. If you start mouth-breathing the airflow would not be as restricted, so the FL counter would not trigger. Note that you can have flow limitations of > 50% but less than 10 seconds, so the counter would not trigger but you can see the FL's in the flow rate graph.
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#3
RE: Stuffy Nose - Flow Limitation?
I am having the same issue, which I mitigate by:

TURBINE Nasal Dilator from RHINOMED to use instead of Nasal Strips

HylaMist nasal spray against nasal congestion
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