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[CPAP] Suddenly starting to feel bad again.
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[CPAP] Suddenly starting to feel bad again.
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ChadBSr
Posts: 154 Threads: 3 Joined: Oct 2024
Machine: Resmed Airsense 11
01-12-2025, 11:55 AM
RE: Suddenly starting to feel bad again.
As others have recommended, your first step is to get your minimum pressure high enough to get the flow limitation under control.
Breathe through your nose
Reduce sugar and processed food Soft collar and tape 
Dormeo
Posts: 2,904 Threads: 15 Joined: Jan 2019
Machine: ResMed Aircurve 10 VAuto
01-12-2025, 12:33 PM
RE: Suddenly starting to feel bad again.
Last night's chart tells the same story. Do try the recommended settings, with min of 8 and EPR of 3.
ALCF98
Posts: 8 Threads: 1 Joined: Jan 2025
Machine: ResMed AirSense 10
Yesterday, 06:03 AM
RE: Suddenly starting to feel bad again.
Tried the recommended settings and last night was terrible again ?
SarcasticDave94
Posts: 14,592 Threads: 21 Joined: Mar 2017
Machine: None again
Yesterday, 07:29 AM
RE: Suddenly starting to feel bad again.
Since there's flow limits still, I'd increase min pressure to 9, all the rest no change.
How was it terrible? We need more description, expand on it was terrible. The AHI is about 2.5 and you slept 9 hours 30 minutes. Again the only thing I'm seeing to make better is flow limits.
Mask Primer
Positional Apnea Attach OSCAR, etc. INFORMATION ON APNEA BOARD FORUMS OR ON APNEABOARD.COM SHOULD NOT BE CONSIDERED MEDICAL ADVICE. ALWAYS SEEK THE ADVICE OF A PHYSICIAN BEFORE SEEKING TREATMENT FOR MEDICAL CONDITIONS, INCLUDING SLEEP APNEA. INFORMATION POSTED ON THE APNEA BOARD WEBSITE AND FORUMS ARE PERSONAL OPINION ONLY AND NOT NECESSARILY A STATEMENT OF FACT.
ALCF98
Posts: 8 Threads: 1 Joined: Jan 2025
Machine: ResMed AirSense 10
RE: Suddenly starting to feel bad again.
Apologies! I should’ve included that information in my reply. I sometimes forget that people can’t hear my own thoughts, lol.
I still have bad fatigue, and I remember having multiple nightmares. 2.5 is also high for me.
SarcasticDave94
Posts: 14,592 Threads: 21 Joined: Mar 2017
Machine: None again
Yesterday, 11:26 AM
RE: Suddenly starting to feel bad again.
OK no problem. Give the edit up 1 to min pressure to make it 9. See if the flow limits will decrease. That may help with feeling better for it.
What you want to see in the chart is the shaggy grass flow limits chart looks more mowed down. And correct, the board doesn't quite have the ability to read minds. If it does we're all in trouble. 
Mask Primer
Positional Apnea Attach OSCAR, etc. INFORMATION ON APNEA BOARD FORUMS OR ON APNEABOARD.COM SHOULD NOT BE CONSIDERED MEDICAL ADVICE. ALWAYS SEEK THE ADVICE OF A PHYSICIAN BEFORE SEEKING TREATMENT FOR MEDICAL CONDITIONS, INCLUDING SLEEP APNEA. INFORMATION POSTED ON THE APNEA BOARD WEBSITE AND FORUMS ARE PERSONAL OPINION ONLY AND NOT NECESSARILY A STATEMENT OF FACT.
ALCF98
Posts: 8 Threads: 1 Joined: Jan 2025
Machine: ResMed AirSense 10
Today, 05:06 AM
RE: Suddenly starting to feel bad again.
Good morning! I’ve attached last night’s data. I’m not sure if my flow limit has improved but I do feel quite a bit better today. My AHI is also under 1 which is amazing. Please do let me know if there’s anything else I can do like increasing the pressure again.
ChadBSr
Posts: 154 Threads: 3 Joined: Oct 2024
Machine: Resmed Airsense 11
Today, 06:16 AM
RE: Suddenly starting to feel bad again.
That's great.
You still have a lot of flow limitation and your median was over 11. I would increase again to 10 or 11
Breathe through your nose
Reduce sugar and processed food Soft collar and tape
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[CPAP] Suddenly starting to feel bad again.
