The snow is causing a state of emergency and I have the next two days off - WooHoo!
I wanted to share this - though you all probably know about this.
In my recent internet searches I came across these AWAKE in person support groups. They have a link to a list of the various support groups throughout the country - the link is at the bottom of this email.
There is a support group that meets quarterly very close to my home at a hospital. I contacted the group administrator and there is a meeting Feb 26th. The meetings are free and open to the public.
She asked me if I had any questions she could help me with prior to the meeting. I told her I had a full face mask and I was thinking about getting a second mask - maybe a nasal mask and asked if that was recommended. I told her I hesitated to switch masks and that I got a full face mask because I thought I might sleep with my mouth open though I couldn't be sure.
She replied saying that insurance won't pay for a second mask and they could be expensive but she had a nasal mask she could give me.
So, I am really excited that I reached out to her. I will let you know how the meeting is. If you want to check out and see if there are meetings in your area here is the link:
http://www.sleepapnea.org/support/a.w.a....k-map.html