It is time I updated this thread since I do have iVAPS working, quite well in fact.
When I left off previously, I switched to S/T mode with EPAP = 5, IPAP = 9 amd fixed BR = 11 using an Evora Full mask. I soon increased BR to 12, which I then used as my baseline. I went on to experiment with a few changes, mostly related to fixed and intelligent backup rates but I also switched between my Evora Full and a Vitera, I decreased T Rise from 900ms to 600 ms and (briefly) IPAP = 10. I also tested therapy with Covid, but that was not part of the plan!
As I tested, I did not really see anything remarkable or consistent with respect to AHI, RR, Vt, Mv or SpO2. The only parameters that I did see change were decreases in the rates of spontaneous trigger and cycle. I eventually worked that I could reasonably successfully use those pressure settings with iBR on and Target Patient Rate (TPR) set to 15.
While doing off of these tests, I established that my oxygen desaturations corresponded to Mv levels below about 5.5 L. So I set my Va target such that my Mv target was 5.3 L. I had originally thought to set the target lower but that also translated into a Vt target of 350 ml (about 80% of my typical Vt) or 5.1 ml.kgIBW, and I thought that might be low enough. Then I switched to iVaps with EPAP = 5, PS Min = 4 (IPAP min = 9) and PS Max = 5 (IPAP max = 10), just to see what would happen. It worked! My desaturations were reduced. For what is it worth, I often scored low or zero AHI.
This appears to be the key to iVAPS therapy, for me at least. In non-REM, fixed EPAP/IPAP is fine. But during REM, my RR drops, my MV follows and my SpO2 goes along. So what iVAPS needs to do is stay out of the way during nREM. Then, during REM, it needs to increase PS to maintain Mv at a volume below my typical nREM value but high enough to maintain an acceptable SpO2.
It was at that time that I first saw my new pulmonary / sleep specialist. She was
P*ssed! She could not believe that I had an ST machine and was using a mode that "is not used very often" without having an actual diagnosis to require it - beyond the sleep study that is. Her response was to send me for a sleep study without CPAP, at a lab of her choosing of course, and to refer me to a neurologist (first available appointment next year).
By the time I went for the sleep study, I had worked out that I needed to increase PS Max to 6 (IPAP Max to 11). I did that the night after the study and results were better. My desaturations were further reduced, often only with the one in the middle of the night (2nd REM) below 90%.
When I saw her again she told me, rather forcefully, to "stop changing your settings" and I simply told her I had no need to change them because it was working. She also backed down from her initial umbrage to admit that she could see why I had the ST machine and why the iVAPS mode was correct and working. But, of course, she wanted to confirm settings, so she sent me for a titration sleep study.
That was a split study with the first half using my machine and the second half using the lab's AVAPS. My machine worked beautifully, keeping CO2 below 45. The AVAPS didn't do as well. They manage to keep it below 60, but had to go higher than IPAP of 11 to do so. The only comment I managed to get from the sleep tech was that if I sleep on my back, I needed to increase my pressure. But I did not think I was seeing results suggesting much back sleeping, so I initially blew it off.
However, I bought an inexpensive security camera with a micro SD card. Well that showed that I do sleep on my back - a lot. I also noticed that the histogram from my O2ring showed that my oxygen levels were less than 95% more often than they were above 95%.
When I saw the specialist for the follow-up, she said my settings were fine, don't change anything. She also suggested that if I could sleep only on my sides, I would not need a CPAP. That is despite me deauturating during every REM while using fixed CPAP regardless of position.
So, of course, I went home and changed the settings. First I increased PS Min to 5 (IPAP Min = 10) and about a week later I increased PS Max to 7 (IPAP Max = 12). That has worked really well. I have had 0 AHI 14 of the 20 nights since that change. My lowest SpO2 has been 91 and I now have more readings every night >= 95% than less.
And that's it. I have my appointment with the neurologist in January to (maybe) work out why this therapy is effective, or at least to try determine whether my issues will be progressive. In the meantime, I have my settings fixed.
Or have I? My non-REM Mv has increased since increasing PS, so I wonder if I need to slightly increase my target Mv, which might improve my ability to reduce that one stubborn desaturation that still occurs in the middle of the night (REM, on my back). My PS is still being limited at times by my PS max setting, and I wonder if the PS difference should be 3, not 2 (what do people say? It will only go there if it needs to). And then there is that one magical day that I had on the 20th of April (I remember the date well) where I had more energy in one day than I have had in any week (month?) in the past ten years. It was the day after I set PS Min and Max to 6 and 9 (IPAP Min and Max to 11 and 14). I am not planning to rush into anything but I am so tempted to test that far!
Rubicon and
Geer1, My deepest thanks for all the support and help that you provided. I could not have got to where I am on my own.
Charts attached (all with EPAP = 5, iBR on, TPR = 15, Target Mv = 5.3 L, Evora Full mask and soft cervical collar used):
- 2 July, PS Min = 4, PS Max = 5 (IPAP Min = 9, IPAP Max = 10)
- 7 November, PS Min = 4, PS Max = 6 (IPAP Min = 9, IPAP Max = 11)
- 20 December, PS Min = 5, PS Max = 7 (IPAP Min = 10, IPAP Max = 12)