What is your favorite sleep related book?

[Damiansd]

There are a mountain of sleep-related books out there. 

Which ones impacted you the most and you would recommend?

Here are three from me:

• Why We Sleep: The New Science of Sleep and Dreams by Matthew Walker
  
• Sleep, Interrupted: A Physician Reveals the #1 Reason why So Many of Us are Sick and Tired by Steven Y. Park
  
• Sound Sleep, Sound Mind: 7 Keys to Sleeping through the Night by Barry Krakow
  

Regards,
Damian.

[TheDuke]

My personal favorite is  "The Promise of Sleep" by that great pioneer in sleep medicine William Dement, MD. His book is very readable and non-technical and follows his medical lifetime in sleep medicine and is founding of the first American Sleep Center at Stanford University. I recommend it to everyone, and have purchased two additional copies that I gave to close friends who have apnea.

TheDuke

[mesenteria]

How to Choose the Right Paint for Your Garden Shed

I pick it up every night, but wake up shortly after to find the birds chirping and the sun up already.  I really hope to get through it...one day.

[SarcasticDave94]

Gone with the Wind!

[Damiansd]

Duke: Thank you I'll look it up.

Mesenteria: Wait till you get to the sequel "Watching Paint Dry". It is riveting.

Dave: Are you sure that wasn't a bad curry?

[SarcasticDave94]

hope not

[Damiansd]

*BUMP*