10-07-2024, 08:05 AM
(This post was last modified: 10-07-2024, 08:08 AM by SarcasticDave94. Edited 1 time in total.
Edit Reason: Typo edit
)
RE: ac123 Treatment Thoughts/Help
I wonder if this area before 01:05 is a Positional Apnea episode. Certainly, it's clustered events. Try reading up on the subject in our wiki
HERE.
Check how thick the pillow is you're using. Multiple pillows will promote airway kinking. Airway kink is what happens during Positional Apnea. Think about the scene, Grandpa fell asleep in the recliner watching TV. His head is flopped over into his chest, snoring a forest of logs. His chin tuck is creating an airway restriction.
If this applies to you, then you need to externally prevent the chin tuck. Either a thin pillow or a soft cervical collar may be needed.
My opinion, even at 3.x CA, given certain circumstances, isn't too high to oppose the treatment of other events. Some of the CA you present might be simple breath holds.
INFORMATION ON APNEA BOARD FORUMS OR ON APNEABOARD.COM SHOULD NOT BE CONSIDERED MEDICAL ADVICE. ALWAYS SEEK THE ADVICE OF A PHYSICIAN BEFORE SEEKING TREATMENT FOR MEDICAL CONDITIONS, INCLUDING SLEEP APNEA. INFORMATION POSTED ON THE APNEA BOARD WEBSITE AND FORUMS ARE PERSONAL OPINION ONLY AND NOT NECESSARILY A STATEMENT OF FACT.
RE: ac123 Treatment Thoughts/Help
Thank you, I will check that out!
I purchased a CPAP pillow (this one
https://www.amazon.com/gp/product/B084R7...UTF8&psc=1) thinking it would help me prevent knocking off the mask when I toss and turn (I also ended up switching masks to one that attaches on top of the head). I'm using the thinner option on the pillow. I have occasionally found myself laying on the hose which could be an issue here. I am a very active sleeper (have been my whole life) so basically no matter what I do I have to be able to compensate for tossing and turning.
My sleep study actually didn't have much difference between positions (not saying that isn't it) but did have a huge jump during REM sleep compared to non-REM.