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lengths and heights to suit individual needs. (The length and height in the example above would
not be appropriate for everyone.)<br>
Anti-snore pillows (collars) that are similar to a an SCC in the front but have just a strap around the
back are an effective alternative for those who find a foam collar that completely surrounds the
neck too warm or otherwise uncomfortable. They are much less available locally, however, and are usually more expensive.<br><br>
A small pillow set under the chin will also prevent tucking but is less effective than a collar and
will probably not stay in place.<br> Pleas Please see [[http://www.apneaboard.com/wiki/index.php?title=Optimizing_therapy|the Optimizing_therapy Wiki]] for additional information on what is often referred to as "positional apnea".
==Where and How to Find Them==
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