08-16-2020, 08:21 PM
5 Months In and Suggestions Welcome
Hello all!
I am 5 months into my treatment and my therapy has definitely helped. I had an AHI of over 120 in the home sleep study and now I am almost always below 5 and usually below 3. I do sleep better and I am able to focus better but I don't feel as refreshed as I thought I would when I started. Maybe my expectations aren't realistic but was curious if anyone has any suggestions for me... I've included two of my recent nights.
Thank you in advance!!
I am 5 months into my treatment and my therapy has definitely helped. I had an AHI of over 120 in the home sleep study and now I am almost always below 5 and usually below 3. I do sleep better and I am able to focus better but I don't feel as refreshed as I thought I would when I started. Maybe my expectations aren't realistic but was curious if anyone has any suggestions for me... I've included two of my recent nights.
Thank you in advance!!