I have a weird side effect of my apneas where I clap my hands or wave my arms, and I think it's keeping me from getting any restorative sleep. From cross referencing my nest cam with my Oscar data, it looks like my breathing changes right before I start clapping. I have complex OSA/TECSA/hypo ventilation and use a BiPAP, which I thought was successfully treating me, but recently my nest cam says otherwise.
I want to know if it's caused by my breathing, and also if you guys think I have my machine pressure settings ok. I have taken over adjusting my machine (AirCurve 10ST) from my sleep doctor, bc she was really becoming annoyed with me. It has taken about two years of lurking on here to realize that I have to take responsibility for my own care, and to find out all the mask options there are. I finally found a mask that fits (p30i), and a pressure that didn't blow my mouth open, but still have sleep movement issues.
During my in-lab sleep tests I got 0% REM and 0% NREM2, but still had vivid recursive dreams (how is that possible?). I have been on clonazepam for almost two years (before my apnea diagnosis) for super bizarre dream enactments, sleep walking, and sleep paralysis
I’m on BiPAP-ST 14.4/10/10 and use p30i. over last month my avg avi is 1.35, highest is 10.09
I’m still so exhausted all day long that I can barely function. The creative side of my brain feels like it’s gone. Nothing is interesting. I fall asleep unless I’m talking, even though on Nuvigil 250mg. Is that bc I get 0%NREM2?
in this Oscar screenshot, I start clapping at 08:09:36 where the vert line is:
Here is my first sleep study.
Most Recent Sleep Study:
Please let me know if anyone has advice or wants more info.
Thanks for everything you guys do on here.