It happened! My first night of sleep with an AHI under 5!

[SpeedyD]

Last week I thought for sure this would never happen! My AHI last night was 3.7. My CA was 2.4. It was a good night. The main goal was to feel better. I do feel a little better. I was able to do my monologue/stand up routine for my first class today. I was on a roll and they loved having the energetic me back in action.
The night time routine takes dedication and planning. I'm laissez faire so it's a struggle.
I'm sure I will be back for more advice and maybe give a little advice in the future.

[PoolQ]

Last week I thought for sure this would never happen! My AHI last night was 3.7. My CA was 2.4. It was a good night. The main goal was to feel better. I do feel a little better. I was able to do my monologue/stand up routine for my first class today. I was on a roll and they loved having the energetic me back in action.
The night time routine takes dedication and planning. I'm laissez faire so it's a struggle.
I'm sure I will be back for more advice and maybe give a little advice in the future.

[cate1898]

That's great news SpeedyD!!

[parkerdt]

Outstanding! Keep it up - it will continue to improve as you get used to it!

Dave

[trish6hundred]

Hi SpeedyD,
CONGRATULATIONS!, that’s great to hear.
Keep up the good work.

[foss]

Way to go! If you don't already, you will feel much better soon!

Jeff

[SaldusMiegas]

Woot!

Saldus Miegas

[player]

6 or 8 months of that will change your life.

[DumfriesDik]

hi five