09-22-2024, 10:34 PM
(This post was last modified: 09-22-2024, 10:37 PM by Phaleronic. Edited 2 times in total.)
RE: New to Oscar, please help me understand the data.
(09-22-2024, 07:36 PM)Stray Wrote: Oh, well that sounds good, well not for my mouth dryness lol.
I will continue using the settings provided. Oh, I did mean to ask, as far as the difference in the reports. Were the flow limit stats better during last nights sleep?
Hello Stray, you need to please turn down EPR with the OAs and CAas showing up still, you're at 10cm min with EPR @ 3 so your minimum pressure is too low (7cm) to have decent apnea control and Oscar is showing us that, and EPR is causing more issues than it is remediating (your flow limit spikes are right around .38)-so keep your pressure settings for now but lower EPR to 1 for a few nights and post a new chart. Also minimize back sleeping and focus on side sleeping, I use a full body pillow that I put behind me once I'm on my side, and please use a flat pillow.
