Sore Nose? New Mask!!!
I just started using a new model mask from Philips. It is the "Amara View". It's only been out for a couple of months.
The mask is a full face mask The difference is it does not rest on your nose. It covers your mouth and has what I would call a nose pillow that rests under your nose.
It has an EXCELLENT seal that seems to preposition itself if it moves.
Philips did good on this.
TheOldMan
11-09-2015, 12:27 AM
(This post was last modified: 11-09-2015, 12:27 AM by DariaVader.)
RE: Sore Nose? New Mask!!!
Congrats on finding a mask that works for you and is comfortable! That seems to be the hardest part of all this!
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Tongue Suck Technique for prevention of mouth breathing:
- Place your tongue behind your front teeth on the roof of your mouth
- let your tongue fill the space between the upper molars
- gently suck to form a light vacuum
Practising during the day can help you to keep it at night
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