06-29-2017, 05:16 PM
(This post was last modified: 06-29-2017, 05:17 PM by ajack.)
RE: Fluctuating AHI
on the side of the sd card is a slide that you move up and down. it has an arrow or similar, showing the down and locked setting
RE: Fluctuating AHI
As Chill said, the odd high [or 0.0] is normal..
I look at my 6 month/12 month averages to assess how I'm going overall, and for my commercial driving licence they only look at the last 30 days average for compliance purposes.
RE: Fluctuating AHI
When I feel I have a bad night (based on the AHI and not how I feel) I first look at my AHI data in Sleepyhead (SH). I have found it is high when I am asleep on my back or awake. When I disregard those readings, I can get a truer picture of what is really happening. I get quite a few periods of less than 1 most nights. My average is still well below 4. Matter of fact,my sleep doc and I were talking about that today.
Homer