I go into deep sleep later in the night and have very involved dreams, etc. Still have trouble falling asleep and don't really achieve that until after 2 or so. Lots of pain at night and wake up exhausted, and can easily go right back to sleep after breakfast even with about 8 hours of sleep. Never feel rested. Used an S9 Autoset for many years until last November and despite many adjustments, etc., still do not feel ok using the Bilevel. I've never really needed pressure settings above 16, and have no lung or heart problems. Sleep Doctor constantly confused and just goes by the sleep study report that recommended a bilevel based on "Patient may have higher events on her back and may exceed a pressure of 20" which I never have. So there's the underlying question of whether the Bilevel is best for me - she just keeps saying it should be more "comfortable", and to keep trying to make it work.
So.....just trying to improve things with changing some of the settings. The IPAP/EPAP range seems ok, if maybe too wide. PS of 5 that was prescribed was too high, and AHIs decreased when I went down to 2 - haven't tried to go lower.
I saw somewhere that my I:E ratio should be around 1:2. I did increase the Ti Max to 2.5s but it usually doesn't get above 2.0s. Otherwise the Ti Min, Trigger, and Cycle are the Factory Settings.
I wanted to get any observations from the knowledgeable folks on this forum of things that may be happening or adjustments I could try - my sleep doctor is of no help, and the DME tech knows about 1% of what she should.
I never used to have so many CAs, and most days they are occurring from 6 a.m. on, but I need to sleep until 8 or 9 to get enough sleep.
Thanks for any assistance you might give me.