Hello Guest, Welcome to Apnea Board !
As a guest, you are limited to certain areas of the board and there are some features you can't use.
To post a message, you must create a free account using a valid email address.

or Create an Account


New Posts   Today's Posts

New mask, thoughts on my sleep data?
#1
New mask, thoughts on my sleep data?
I recently switched from N20 classic to P30i mask. Feels like I sleep a bit better, though I still wake up multiple times in a night. I think this waking up is what prevents me from feeling refreshed in the morning.

My AHI is under control but I think there is quite a lot of mask leaks. I think the leaks happen mostly when I'm sleeping on my back. I wonder though if using constant pressure could help mititigate some leaks a bit, or at least reduce arousals.

Btw regarding the data I think I'm actually starting to sleep around 23:30 mark, it's funny how Resmed is increasing the pressure even when i'm just awake lying there.

   
Post Reply Post Reply
#2
RE: New mask, thoughts on my sleep data?
Why'd you switch? Are you taping your mouth or keeping your mouth in some other way? If not, you should consider it as each of those leaks is likely causing an arousal.
Post Reply Post Reply


Possibly Related Threads...
Thread Author Replies Views Last Post
  Sleep Data off CPAP jastorzz 3 190 01-06-2025, 02:21 PM
Last Post: Deborah K.
  Sleep Pillow (Hack for less leaks and a good sleep) Canuck 2 3 583 12-19-2024, 07:09 PM
Last Post: Canuck 2
  Waking from Deep Sleep (w/ OSCAR data) SleepJourney 6 452 12-02-2024, 05:25 AM
Last Post: PjotterHasApn
  F&P Solo Mask: Thoughts and Tips, Please LuminousOne 3 380 12-01-2024, 08:46 AM
Last Post: WallyPepper
  PLS - Need some help with interpreting the sleep data from Oscar Laurenthepro 6 401 11-21-2024, 01:23 PM
Last Post: Deborah K.
  White noise / mask noise causing poor sleep? P30i donsburg 5 438 11-17-2024, 03:09 AM
Last Post: donsburg
  Phrenic nerve stimulator thoughts? EdElliott 13 1,440 11-15-2024, 08:46 AM
Last Post: MaxxtheDog


New Posts   Today's Posts


About Apnea Board

Apnea Board is an educational web site designed to empower Sleep Apnea patients.