10-11-2012, 03:29 PM
RE: How Many Hours do you Sleep per Night on Average?
over 6 hours on average but took over a year to get there
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Apnea Board Forum - CPAP | Sleep Apnea
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How Many Hours do you Sleep per Night on Average?
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How Many Hours do you Sleep per Night on Average?
| Poll: On average, how many hours of sleep do you get each night? This poll is closed. |
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| Less than 4 hours of sleep each night | 4 | 4.71% | |
| At least 4, but less than 5 hours of sleep each night | 5 | 5.88% | |
| At least 5, but less than 6 hours of sleep each night | 9 | 10.59% | |
| At least 6, but less than 7 hours of sleep each night | 29 | 34.12% | |
| At least 7, but less than 8 hours of sleep each night | 25 | 29.41% | |
| At least 8, but less than 9 hours of sleep each night | 4 | 4.71% | |
| At least 9, but less than 10 hours of sleep each night | 4 | 4.71% | |
| 10 or more hours of sleep each night | 5 | 5.88% | |
| Total | 85 vote(s) | 100% | |
| * You voted for this item. | [Show Results] |
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How Many Hours do you Sleep per Night on Average?
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zonk
Posts: 8,023 Threads: 243 Joined: Feb 2012
Machine: A10 AutoSet 
southernlady
Posts: 44 Threads: 1 Joined: Mar 2012
Machine: None
10-11-2012, 04:00 PM
RE: How Many Hours do you Sleep per Night on Average?
Typically about 6...would love 8 but doesn't seem to want to happen.
Liz
lonnieb
Posts: 113 Threads: 7 Joined: Jul 2012
Machine: ResMed S9
10-11-2012, 05:46 PM
RE: How Many Hours do you Sleep per Night on Average?
around 6 hours most time ,thats about 2 more than I use to get before CPAP, I feel ok with that so thats the important thing
trish6hundred
Posts: 8,263 Threads: 6 Joined: May 2012
Machine: Resmed AirSense 10 AutoSet For Her
10-11-2012, 08:20 PM
RE: How Many Hours do you Sleep per Night on Average?
It's a little hard for me to know accurately how much sleep I get because I'm not able to read any of the graphs but I'm okay with the way I feel most of the time. and lately, I've been getting good sleep, so I can't complain.
trish6hundred
Tentoumushi
Posts: 1 Threads: 0 Joined: Oct 2012
Machine: ResMed S9
10-16-2012, 12:10 AM
RE: How Many Hours do you Sleep per Night on Average?
I have had problems with sleeping for over 25 years. Most nights I only get 1-2 hours, and that is in 15-20 minute spurts. On my first sleep study I had less than 45 minutes of REM and on the second study I only had less than one minute of REM. I look forward to having a surgical procedure done because of the anisthesia. I know I will get a little more rest (during surgery and afterward when you are groggy and sleep all afternoon). I am just dog tired!!!!
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Apnea Board Forum - CPAP | Sleep Apnea
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Public Area
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Main Apnea Board Forum
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How Many Hours do you Sleep per Night on Average?
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How Many Hours do you Sleep per Night on Average?
