11-01-2017, 09:47 AM
Is there a “best” CPAP delivery [between mask types??]
just curious if one (FFM/pillows/nasal mask).
If one of those delivers more air than another?
I used the simplus F&P FFM. And do really well on it. No issues sleeping. Noticed I’m congested now, maybe a coincidence
Anyway, 3 nites in a row. Leak rate was over 10... I could hear the “wind” and no readjusting fixed. It bugged me.
Just personally. I like to be as close to <4L for leak
So I tried my friends nasal pillows again, figuring I’ve been on FFM long enough I may sleep with mouth closed.
Nite 1 was hard to breath into the pillows, I eventually relaxed enough to make it tolerable or have to gasp for air
I noticed and so did the GF. Was a lot louder.. could hear my breathing? (I suspect it was too soon after sexcersize... so was still winded requiring more air...TBH)
This was with small pillows
Leak was 10L
Last nite I used mediums and felt like the fit was way better.. maybe even quieter breathing
Leak was 5L. Only slept for 3.5hr tho.
Did I read somewhere leak numbers be in accurate if you end up breathing some times thru mouth with pillows?
Thru my bit of research this am... pretty sure my EPR is on, I’ll double check the setting
I also need to figure out my nasal congestion. I HAVE to take a nasal spray or I Legit feel like I’m hyperventilating.
Might buy a saline mist Vs this medicated addicting one. Or the nettle rinse. But when I eat I struggle to breathe.
Humidity set to 3. I tried 5 was still congested and the face mask had moisture.
Phats
If one of those delivers more air than another?
I used the simplus F&P FFM. And do really well on it. No issues sleeping. Noticed I’m congested now, maybe a coincidence
Anyway, 3 nites in a row. Leak rate was over 10... I could hear the “wind” and no readjusting fixed. It bugged me.
Just personally. I like to be as close to <4L for leak
So I tried my friends nasal pillows again, figuring I’ve been on FFM long enough I may sleep with mouth closed.
Nite 1 was hard to breath into the pillows, I eventually relaxed enough to make it tolerable or have to gasp for air
I noticed and so did the GF. Was a lot louder.. could hear my breathing? (I suspect it was too soon after sexcersize... so was still winded requiring more air...TBH)
This was with small pillows
Leak was 10L
Last nite I used mediums and felt like the fit was way better.. maybe even quieter breathing
Leak was 5L. Only slept for 3.5hr tho.
Did I read somewhere leak numbers be in accurate if you end up breathing some times thru mouth with pillows?
Thru my bit of research this am... pretty sure my EPR is on, I’ll double check the setting
I also need to figure out my nasal congestion. I HAVE to take a nasal spray or I Legit feel like I’m hyperventilating.
Might buy a saline mist Vs this medicated addicting one. Or the nettle rinse. But when I eat I struggle to breathe.
Humidity set to 3. I tried 5 was still congested and the face mask had moisture.
Phats