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Starting CPAP - Central Apneas - Treatment emergent or Cheyne-Stokes?
#1
Starting CPAP - Central Apneas - Treatment emergent or Cheyne-Stokes?
Hello! This is my first post here so go easy on me.

Typical story here. Early 30s, 6' and 200lbs. Always been a snorer, but last few years started to develop more of the OSA symptoms. Finally did a test through lofta since sleep medicine in my area was moving too slowly through insurance. Test came back with moderate apnea at 15.9. Test showed 0 central apnea, but I am not sure if the Lofta Watch PAT even tracks those properly?

Anway, got my CPAP and the first few nights have been:
AHI, Obstructive, Open Airway/Central, Hypopnea
2.9 - 0.10, 2.20, 0.5 
1.37 - 0.00, 1.2, 0.17
4.24 - 0.15, 3.36, 0.73
2.35 - 0.17, 1.68, 0.5
2.37 - 0.12, 2.12, 0.12
1.82 - 0.0, 1.36, 0.45

I feel very fortunate that the start of my therapy has gone really well, better than I could imagine. Genuinely, life changing for me overnight. The only concern i have really is the open airway/central apnea events. I have read this can be common when starting treatment, but some of the patterns in my breathing look like CSR? I have settled on keeping ramp on auto, and turning off EPR which seems to help. 

This one was last night:
   

This one was my second night, just a weird grouping. This was as I was falling asleep I think? Or at least near the start. This is the only time I've seen a cluster like this:
   

One other I found interesting:
   
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#2
RE: Starting CPAP - Central Apneas - Treatment emergent or Cheyne-Stokes?
Someone pointed out to me I can share everything with SleepHQ if that is more helpful:
sleephq.com/public/teams/share_links/9c6149b0-1ebd-4e56-b3ff-1f65ecd14d77
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#3
RE: Starting CPAP - Central Apneas - Treatment emergent or Cheyne-Stokes?
Some good news first, this isn't chayne Stokes. Did you have an centrals on your sleep study?
Breathe through your nose
Reduce sugar and processed food
Soft collar and tape

Sleep-well
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#4
RE: Starting CPAP - Central Apneas - Treatment emergent or Cheyne-Stokes?
Yes, i'm not overly concerned but also new to this! Heres my WatchPAT Results:

   
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#5
RE: Starting CPAP - Central Apneas - Treatment emergent or Cheyne-Stokes?
If you're wanting to gain more usefulness from the EPR 1, bring your min pressure up to at least 5.

Most adults are going to feel somewhat air starved to 4 cmH20 minimum. Again, move this Min pressure up to between 5 and 7. Watch the CA chart to keep an eye on these events.
Mask Primer

Positional Apnea

Attach OSCAR, etc.

INFORMATION ON APNEA BOARD FORUMS OR ON APNEABOARD.COM SHOULD NOT BE CONSIDERED MEDICAL ADVICE. ALWAYS SEEK THE ADVICE OF A PHYSICIAN BEFORE SEEKING TREATMENT FOR MEDICAL CONDITIONS, INCLUDING SLEEP APNEA. INFORMATION POSTED ON THE APNEA BOARD WEBSITE AND FORUMS ARE PERSONAL OPINION ONLY AND NOT NECESSARILY A STATEMENT OF FACT.
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#6
RE: Starting CPAP - Central Apneas - Treatment emergent or Cheyne-Stokes?
I left EPR off last night, changed pressure from 4-20 to 5-10. I wanted to turn EPR back on, but just wanted to make one change at a time.

I think that really helped my centrals. I basically only had them when my mask was leaking, most of those in a cluster ~30m before I woke up. I think I remember twice waking up to air coming out my mouth. Hoping to turn EPR back on to 1 tonight, and Friday I should have a chin strap arriving to help with my mouth leaks.

Not the best score i've had, but feels promising!

   
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