11-30-2019, 06:10 PM
RE: Take the good with the bad....
Keep at it, and as you continue on your xPAP path, you'll notice nights of good and bad numbers, likewise some nights that feel good compared to some bad. Captain Obvious is to minimize those bad nights. If you can string several good nights together, it'll help how you're going to feel. And yes the opposite is also true.
If you happen to start stringing the "bad", that's when to look at some of the "what and why" which is the data including extrapolating trends on OSCAR. However, when you get to stringing multiple good nights, just keep going and don't look back.
FWIW for me about myself: it takes 2 bad nights in a row for me to suspect an issue. Any one night that's "bad" is probably a one off, and I'm tossing that out as an outlier.
If you happen to start stringing the "bad", that's when to look at some of the "what and why" which is the data including extrapolating trends on OSCAR. However, when you get to stringing multiple good nights, just keep going and don't look back.
FWIW for me about myself: it takes 2 bad nights in a row for me to suspect an issue. Any one night that's "bad" is probably a one off, and I'm tossing that out as an outlier.
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