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Feeling air blowing near my nasal pillow
#21
RE: Feeling air blowing near my nasal pillow
The arousals could be a reason specifically or part within a pie chart of several pieces that each play a part. I think lots of us have several parties that play their part in keeping the well rested attribute at bay, keeping it in an elusive to grasp state.

Now as for not gaining well rested status immediately... Most will find it just doesn't work that way. Think with me on this, you had untreated Apnea for x months or years. Can a brief PAP treatment for x days undo this? Likely no. When my Apnea treatment was tuned correctly on ASV then it took a month to feel its benefits. PAP treatment isn't a sleeping light switch... It was off yesterday and on today. That is my take.
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