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Weird spikes and then I wake up
#1
Weird spikes and then I wake up
I've gather some data here and I'm wondering if a helpful person can explain what these circled spikes indicate right before I wake up? Happening every night right now. Is it apnea related or maybe more insomnia/brain related? Thank you in advance for your help!


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#2
RE: Weird spikes and then I wake up
That is sleep/wake junk (SWJ). You are in a period of transition between sleep and being awake. It is an arousal.

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Crimson Nape
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#3
RE: Weird spikes and then I wake up
I see, and no clear cut way to determine what caused them, and more importantly fix them? Thanks
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#4
RE: Weird spikes and then I wake up
Also of note, recently bumped my max air pressure to 18 just to see and I don’t seem to be reaching that. I wonder if I should turn the max down and see if it interrupts my sleep less? I don’t know what I’m doing
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#5
RE: Weird spikes and then I wake up
Turn the max down to 16cm, and set the response mode to soft instead of standard.

Perhaps the soft mode won't react to the flow limitation as fast, and may keep the pressure from spiking.

Give it a couple days and repost.
OpalRose
Apnea Board Administrator
www.apneaboard.com

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INFORMATION ON APNEA BOARD FORUMS OR ON APNEABOARD.COM SHOULD NOT BE CONSIDERED AS MEDICAL ADVICE.  ALWAYS SEEK THE ADVICE OF A PHYSICIAN BEFORE SEEKING TREATMENT FOR MEDICAL CONDITIONS, INCLUDING SLEEP APNEA.  INFORMATION POSTED ON THE APNEA BOARD WEB SITE AND FORUMS ARE PERSONAL OPINION ONLY AND NOT NECESSARILY A STATEMENT OF FACT.
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