Hello Guest,
Welcome to Apnea Board !
/
1-2 AHI OK... 3.6... I Feel Like Sh.....
|
1-2 AHI OK... 3.6... I Feel Like Sh.....
|
player
Posts: 458 Threads: 73 Joined: Feb 2015
Machine: Resmed A10 Autoset For Her
04-15-2015, 12:25 AM
1-2 AHI OK... 3.6... I Feel Like Sh.....
I don't think under 5 is OK, because today I woke up feeling that dreaded head thing, and I had 3.6 AHI. I need to be under 2 to feel OK.
I would like to get to 0 for a few weeks to see how good I can feel. 
jpsantell
Posts: 35 Threads: 5 Joined: Feb 2014
Machine: REmstar Auto Apap system one
04-15-2015, 05:37 AM
RE: 1-2 AHI OK... 3.6... I Feel Like Sh.....
I agree, I get up in the 4 or 5s and I feel crappy the next day. And the sad thing is it doesn't take much to do it. A glass of wine too late, eating or snacking before bed, that's all it takes.
PaytonA
Posts: 3,494 Threads: 101 Joined: Dec 2013
Machine: ResMed S9 VPAP Auto
04-15-2015, 12:12 PM
RE: 1-2 AHI OK... 3.6... I Feel Like Sh.....
I have found recently that when my AHI is very low, I do not feel like I need a nap if I am sitting down in the afternoon. By very low, I think the cutoff is AHI=1.0 or less. I very seldom get a zero but a fair number below 1.0.
Sleep Well, PaytonA
Admin Note:
PaytonA passed away in September 2017 Click HERE to read his Memorial Thread ~ Rest in Peace ~
|
|
« Next Oldest | Next Newest »
|
| Possibly Related Threads... | |||||
| Thread | Author | Replies | Views | Last Post | |
| [Pressure] Great few months now struggling to feel rested - oscar data included | mikuxmiku | 0 | 90 |
11-20-2024, 07:08 PM Last Post: mikuxmiku |
|
| Please help interpret my data to help me feel more refreshed | jake79 | 0 | 204 |
10-30-2024, 02:16 PM Last Post: jake79 |
|
|
[CPAP] I need some help. I don't feel rested. | JwBryce16 | 3 | 327 |
10-26-2024, 04:00 PM Last Post: katbrat |
| New to CPAP - API Under 1 but still don't feel great | ttsoldier | 10 | 571 |
10-22-2024, 06:42 PM Last Post: Deborah K. |
|
| Consistently 0 AHI, but feel the same? | r4robin | 3 | 343 |
10-06-2024, 06:08 PM Last Post: staceyburke |
|
| I feel guilty......... | Big Guy | 2 | 410 |
09-02-2024, 11:53 AM Last Post: Big Guy |
|
|
[Symptoms] Does Sleep Apnea Patients feel Worse in 2nd Half of the day? | raulmalik | 14 | 702 |
08-14-2024, 10:29 AM Last Post: SeePak |
/
1-2 AHI OK... 3.6... I Feel Like Sh.....
