RE: Apap Problems
The sleep lab brought 10 masks for me to look at and try on. I tried on 3 nasal masks and 2 of the 3 didn't work well. I don't think I would do well with nasal pillows but would consider it later on but for now, I need to get a mask that is comfortable and won't wake me up. If one ffm and/or nasal pillow doesn't work, try another one. there are a few nasal masks out there with minimal headgear and small and lightweight nasal masks that only cover the nose. You could talk to your DME and see what options they can come up with for you. My DME won't let me try on their masks as they said they don't have a way to clean them. That makes it really hard. The sleep lab I went to this past week let me try them on and hooked me up to a machine to see how it felt. In almost 3 years, this was the only time anyone has paid attention to my needs and concerns and tried to help.
RE: Apap Problems
I'm in the same boat. DME not helpful. Won't let you try anything on. So I have spent $500 in masks. That's why I worry about buying another one.
RE: Apap Problems
So I downloaded sleepy head seems way easier to read.
I changed my bottom to 6.4 and top to 12. I will try that and see what numbers are tomorrow. Does that seem like a safe jump
RE: Apap Problems
Now that you have made the initial change, leave it alone. Don't touch it again for at least ten nights.
You are looking for trends. Each night is different and you can't make a night by night change in pressure. If you look at the data you have now, you'll see what your normal range has been. That's what you are looking for now. What is your "new normal" at this range? Will it be the same? Better? Worse? You have data to compare it to but it will take time.
Just look at the data, see how you are doing, and in ten days or longer, decide what to do.
PaulaO
Take a deep breath and count to zen.
RE: Apap Problems
As others have said, your numbers look pretty good. $500 on masks? Wow! My DME said insurance/medicare allows me a new one every three months, which I have done.
My DME allows me to try masks at their store, hooked up to the same machine that I have. They can get credit for all those trial masks, so it really doesn't cost them anything. Another thing you might try when insurance won't pay is do an Amazon (can I mention them?) search for the mask you are interested in. I have bought a couple of really good ones for less than $30 ea.
RE: Apap Problems
So seemed to help. Not as groggy. Did have a little tightness breathing today. But that has been pretty normal.
Ahi last night 0.7
95% pressure 10.2
High was 11.4
Leaks 7
I set my pressure to 7-13. I will do this for a few days and see how it trends.