What is a good side sleeper pillow not only for not disrupting CPAP mask configurations but is also good for bad shoulders AND is comfortable???
I always sleep primarily on my left side (facing my machine) on my shoulder that had rotator cuff surgery 2 yrs ago. Not good I know but the right side I get a painful hip from bursitis if I go too long on it.
I have a pillow from Kohl's that is meant for side sleeping but I have been putting a slim one on top and I think that may be increasing chin tuck.
Going to try tonight just using the one and see how it goes. (Thankfully my pillows are not causing loads of mask/cushion leaks.)
I have seen the memory foam/gel ones on Amny for CPAP users and they look so unnatural and uncomfortable to me, not to mention expensive! And the "cube" LankyLefty on YouTube recommended would make me feel like I was sleeping on a brick ledge!
Si I guess it would be helpful to hear from you all what has worked and why?
SheShells23
~ Not all who wander are lost, some are just looking for the perfect seashell ~