[Treatment] Is this any good? I'm still so sleepy

[heiler]

I suggest you set your pressures from 10.64 to 14 because 10.64 is your median pressure and you need a little headroom to see how much pressure you sometimes need.  Try that tonight.  I think you will probably feel a bit better.

Look, I did the opposite, lol and the AHI is still down although more occurrences happened later in the night
What should I think about it?

   

[heiler]

I'm trying lower min pressures because I think higher ones doesn't improve my AHI much and might be the reason I'm waking up so much thru the night....? 

In the end it seems it doesn't matter at all... Min 8 or min 12 I keep on waking up too many times

   
   

[Deborah K.]

Did you try the Astepro? That helped me sleep straight through most nights.