I have been wearing my CPAP consistently for the past few months, and I have worked to get my leak rate, aerophagia, and comfort with the device under control. My AHI is typically below 5 but usually between 1 to 4. Leak rate lately has been good and most nights is 0. A bad night for me it will spike up to like 13 but that's uncommon. My main issue is that I don't feel much better from using my CPAP. So, any help you all can provide would be great. My sleep doc is on board with getting me a Bi-PaP, but I am unsure if it would be a more effective treatment for me. So far, I have messed with my min/max pressure, EPR, and switched between CPAP and APAP. I also tried an oral appliance but it didnt seem to work at all. I feel terrible most days regardless of whether my AHI is 1 or 5. Most days I am dead tired and get by by slamming two cups of black coffee in the morning and then napping for 20 mins at lunch to make it through the workday. I do seem to get some benefit from the device like I am slightly less irritable but that is about it. Anyways, here are my charts from last night. I am happy to follow up with my titration or original sleep study or zooms.
I am totally open to any ideas or suggestions. Thanks in advance.
Currently doing the following:
mouth tape
nasal strip
ear plugs
soft cervical collar
Phillips Respironicss wisp nasal mask
ResVent iBreeze 20A
I side sleep
I typically have the machine set to 9.5 min / 11.5 max / EPR3. Last night, I experimented with 10 min and 13 max with EPR at 1, and I feel pretty terrible today.