Long time lurker, first time posting. I've been struggling with early awakenings for 20 years and I'm a very light sleeper. Finally on 3mg Lunesta for the study only, sleep studies confirmed central apneas. I had been prescribed a CPAP earlier, but it really never helped me sleep longer or feel better. I've now got an ASV machine.
My first night on ASV was incredible, the best I'd had in many years. I was exceptionally sleep deprived which helped me crash, hard. The remainder of nights I've woken in the middle of the night and once that happens, I'm up for a while - and once morning comes Im lucky if I really got 5 hours of sleep in.
I've attached a printout from my sleep lab along with screen captures from OSCAR. You'll see the first night was great.
Current settings:
- ASV (Not ASV Auto)
- EPAP: 8
- PSmin: 0
- PSmax: 17
- Max IPAP: 25
- NOT taking any Lunesta.
Here are my questions!
1. What do you think about these pressure settings based on the lab result and OSCAR?
2. My machine is on ASV, but not ASV Auto. I see a lot of members like ASV Auto. Should I ask about making this change?
3. Is my main problem now that I am waking up from the high ASV pressures, and it's just a matter of becoming acclimated to it? (Or medicating to sleep through it?)
The way I look at it, the first (amazing) night the machine was able to respond all night without ever going over 16, and I slept great. I was coming off of two nights of nearly zero sleep however. On the next nights, it looks like episodes of high pressure woke me up - which I don't remember well - but the pressures often rose higher than 16. I'm guessing that the higher the pressures are the more likely they are to disturb, and I'm wondering if I really need it to go higher than 16.