RE: New to the forum
G'day fvcroft, welcome to Apnea Board.
RE: New to the forum
Hi fvcroft,
WELCOME! to the forum.!
Much success to you with your CPAP therapy.
trish6hundred
RE: New to the forum
Hi! I'm new too! I used to live in Brampton! Now I'm in Salt Lake City, Utah. My pressure is similar to yours - I'm at 7.
RE: New to the forum
welcome to the merry land of hoseheads
هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه
Tongue Suck Technique for prevention of mouth breathing:
- Place your tongue behind your front teeth on the roof of your mouth
- let your tongue fill the space between the upper molars
- gently suck to form a light vacuum
Practising during the day can help you to keep it at night
هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه هههههه
RE: New to the forum
Welcome fvcroft and Alexa. You have found a great place for knowledge and craziness.