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Dr. Steven Park details his UARS journey
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Dr. Steven Park details his UARS journey
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gainerfull
Posts: 434 Threads: 8 Joined: Apr 2022
Machine: Resmed AirSense 10 Autoset
12-13-2023, 04:58 PM
Dr. Steven Park details his UARS journey
https://www.youtube.com/watch?v=Ao9AiTnkHB8
Several great points in there and hopefully it's helpful to some here as well. Treating UARS / sleep apnea is more than just CPAP / bilevel etc. 
TiredOne789
Posts: 64 Threads: 4 Joined: Jul 2019
Machine: ResMed AirSense 11 AutoSet
12-14-2023, 08:29 AM
RE: Dr. Steven Park details his UARS journey
I found the doctor's lifestyle recommendations helpful reminders and a wake-up call for some bad habits that I've gotten into. I have had a stuffy nose and possibly UARS for years but didn't recognize what was happening. His discussion on weight gain and why it occurs as we age was a helpful reminder to just say no to holiday cookies.
Thank you.
gainerfull
Posts: 434 Threads: 8 Joined: Apr 2022
Machine: Resmed AirSense 10 Autoset
12-14-2023, 12:37 PM
RE: Dr. Steven Park details his UARS journey
Thanks for sharing your experience. Dr. Park opened my eyes to the importance of nasal hygiene and because of him I have dramatically improved my therapy so I'm hoping others can find tidbits he shares helpful.
srwilsn3
Posts: 54 Threads: 4 Joined: Aug 2023
Machine: ResMed AirCurve 10 BiPAP VAuto
12-18-2023, 12:01 PM
RE: Dr. Steven Park details his UARS journey
I'm wary of Dr. Park, as some of his ideas (such as the danger of fluoride) border on quackery. I say this as a scientist working in health.
I found his discussion of nasal health interesting though.
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Dr. Steven Park details his UARS journey
