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Sleep latency -study results
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Sleep latency -study results
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Dagmar
Posts: 115 Threads: 18 Joined: Jul 2015
Machine: Resmed Airsense 10 Autoset
12-06-2016, 09:55 PM
Sleep latency -study results
I just read a study published in Sleep where the time it took subjects to fall asleep ranged from 1 minute to 135 minutes. Can you imagine falling asleep in one minute, in a sleep lab? My sleep study was pretty rough with a sleep latency that felt like forever.
chill
Posts: 1,479 Threads: 16 Joined: Mar 2016
Machine: DreamStation X500
12-06-2016, 10:04 PM
RE: Sleep latency -study results
That is the very definition of either Dead Tired or Overly Relaxed. It took me ages to get to sleep and I was tired something serious.
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Sleep latency -study results
