being diagnosed with OSA last year (MiniScreen Polygraphy: AHI 30,8, RDI 31,3, AI 12,0, HI 18,8, no CA, longest Apnoe 48sec, Snore-Index 46,9; Age 54y, BMI 23, bearded), tried to solve that with positioning helpers for a while - switched to APAP two weeks ago.
Bought a ResMed AirSense 10 Autoset with ResMed HumidAir Humidifier and ClimateLine tubing, as I like a cold sleeping room.
Tried a F&P Brevida nasal pillow mask first, watched what APAP did, adjusted the settings step by step, enjoyed better sleep, first.
At higher pressure I woke up with dry mouth, my partner didnt like the noise of fresh cpap'ed air streaming out of my mouth.
So I tried the F&P Evora FF mask, which gave even higher leak rates.
Started tongue training, knowing that this needs months till reasonable success, ordered a soft cervical collar.
Yesterday I had a strange sleeping therapy - I found myself this morning quite tired, without mask (must have taken off during the night), OSCAR showed the worst results with AHI 52. Only a short time of 8min was without OA.
When comparing that picture with the night before, it seems many OA events were hidden in LL.
Any suggestions how to solve that problem?
Any more information needed?
Thanks,
Ralf
Total view
Detail: End of 8min of normal breathing, switch zu OA
Last week, a better day with low leak rate, Brevida nasal pillow mask.