The F30 has the hose on the front of the mask, and it has the strap on the top which is adjustable. The hose-on-top versions just come in two sizes, which on me are "too big" and "ridiculously too big", and the top is not adjustable. I have my F30 top strap cinched up really small, which gets the straps off of my ears, although it puckers weirdly. But with the not-adjustable version I'm stuck. And it feels weird -- like the cushion is at the wrong angle, and it's firing the air towards the back of my head rather than up my nose.
So over the weekend I McGyvered a solution. I took a piece of the foam that I cut out of my cervical collar to make it shorter (are we detecting a theme here LOL?) and I cut off a kid knee sock to make a sleeve to attach the foam underneath the top hose part of the headgear. It looks goofy, but it gets the top of the headgear pushed up, the straps off my ears, and changes the angle that the mask turns on my face, and now it feels like the air is going more up my nose. And now the leaks are more minor and reasonable.
Except that both nights I had a couple of huge desturations and associated with arousals and neither leaks nor events.
https://www.dropbox.com/s/w2tbkoj6ymfpg9...M.png?dl=0
https://www.dropbox.com/s/5x1x1vbtrxp4wj...M.png?dl=0
https://www.dropbox.com/s/vrd2rqilhzcxdb...M.png?dl=0
https://www.dropbox.com/s/0eiay7lmt7uukp...M.png?dl=0
It looks like somehow I'm not getting enough air, and then I'm waking up, but not opening my mouth. It's like I've fixed my mouth breathing problems too well and I'm not getting enough oxygen through my nose, and the cpap has no idea I'm in trouble.
I've never seen a saturation down to 84% before!
Is something screwy with the puls-ox and it's not real?!? It sure looks like a legit reading.