[Treatment] Is this any good? I'm still so sleepy

[heiler]

I suggest you set your pressures from 10.64 to 14 because 10.64 is your median pressure and you need a little headroom to see how much pressure you sometimes need.  Try that tonight.  I think you will probably feel a bit better.

Look, I did the opposite, lol and the AHI is still down although more occurrences happened later in the night
What should I think about it?

   

[heiler]

I'm trying lower min pressures because I think higher ones doesn't improve my AHI much and might be the reason I'm waking up so much thru the night....? 

In the end it seems it doesn't matter at all... Min 8 or min 12 I keep on waking up too many times

   
   

[Deborah K.]

Did you try the Astepro? That helped me sleep straight through most nights.

[heiler]

Did you try the Astepro?  That helped me sleep straight through most nights.

Oh I did a search in drugstores here and it only sells with Fluticazone together but it's SO EXPENSIVE lol
And I remember ~ 30 years ago using Azelastine-only spray... My nose was always stuffy at that time, but I don't recall if it helped or not.. I don't know why they don't sell it alone anymore..

Anyway last night I had a lot of apneas even with min at 12.. lol I can't understand this really

   

[heiler]

In this moment it was already at 13.92 and I still had a OA... is this the right way to analyze it?

   

[airmax]

How have you been feeling the past few days?

[heiler]

How have you been feeling the past few days?

I'm waking up many times at night yet, maybe it's the leaks or the mask bothering me idk

Then when I see it's 12am I give up to sleep again but the sleepiness is still awful ...

At least during the day I'm not sleeping AGAIN like I was ~2 months ago. But I'm still starting to feel really sleepy early, like 9pm, but I'm not used to sleep so early, and even if I try I can't... 

Oh well, sleep was always a problem for me. Always sleeping too late, missing school, medical appointments... and when I have to do something at night the sleep comes early and screws up too lol

[heiler]

Taking trazodone 50mg to help sleep and I get more obstructive apneas and 3 wakeups to pee right after sleeping... What the hell?

   

[heiler]

Hum now the trazodone seemed to had a nice effect
   

then the last 47 minutes (because passed from 12pm)
   

[Deborah K.]

I think you just had a great night and a rough night.  You did sleep longer hours and straight through, so the medicine is clearly helping.