RE: Taking mask off in sleep
(07-08-2024, 12:59 PM)nevian Wrote: Gotcha, thanks all! Unfortunately the 53 minutes last night is close to the longest night I have since starting last month. I will try taping the mask and wearing socks on my hands or something similar to make it harder to take off.
hey there, were you able to resolve your issue? Having the same problem
RE: Taking mask off in sleep
Yes, I have seen a big improvement and have slept through the night with my mask on about half the nights in the last month. The game changer was that I have started duct taping my mask to my cheeks, one big strip per cheek/strap. Since my nasal pillow headgear doesn’t have any magnets to unclip, this has prevented me from taking it off in my sleep most nights. It’s not a perfect solution, but much improved over not having ever made it through the night with the mask.
RE: Taking mask off in sleep
It's not normal to sleep with a mask on your face. Some people adapt quicker than others. Give it some time and keep at it.
You'll get used to it.............