(03-01-2017, 10:21 AM)Crimson Nape Wrote: Snoopy.pa30,
Pillow selection can be a factor for a side sleeper. The normal "cushy" pillow will have a tendency to push the mask to the opposite side of the face. You may wish to consider something like a buckwheat pillow, which is less pliable and can be formed to avoid any mask interference.
I will second Crimson Nape's recommendation. I got a buckwheat chaff pillow and it made a world of difference. There is a lot of info. on the internet. I got mine from Amazon for $49. It is the most comfortable pillow I've ever used but, most importantly, I can mold it to support my neck and stabilize my head position to prevent chin tucks. My AHIs and flow limitation data improved immediately.
The pillow I got has pieces of foam as well as buckwheat chaff to make it a little softer. If you search for CPAP pillows on Amazon you will find it.
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