Today I broke my sleep record by sleeping for over 10 hours Now that doesnt seem much to most but my normal sleep hours are between 4-6 hours, so you can imagine my face when realising what the time was. I know some sleep for alot longer than this. Also my AHI for this sleep was 16 but Im not taking much notice of this has I feel good and my body knows best. So do you have a record with proof would be better
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Poll: Whats your Record Sleep (With Mask) This poll is closed. |
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4 Hours | 0 | 0% | |
5 Hours | 0 | 0% | |
6 Hours | 1 | 6.25% | |
7 Hours | 1 | 6.25% | |
8 Hours | 1 | 6.25% | |
9 Hours | 1 | 6.25% | |
10 Hours | 8 | 50.00% | |
11 Hours | 1 | 6.25% | |
12 Hours | 0 | 0% | |
More than 12 | 3 | 18.75% | |
Total | 16 vote(s) | 100% |
* You voted for this item. | [Show Results] |
Forum Records
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04-05-2012, 02:05 PM
Forum Records
Do you have an amazing story that you think could be a record then why not post it!
Today I broke my sleep record by sleeping for over 10 hours Now that doesnt seem much to most but my normal sleep hours are between 4-6 hours, so you can imagine my face when realising what the time was. I know some sleep for alot longer than this. Also my AHI for this sleep was 16 but Im not taking much notice of this has I feel good and my body knows best. So do you have a record with proof would be better
04-05-2012, 05:40 PM
RE: Forum Records
Longest I have slept after starting CPAP was 18hrs. I had just come off a 3 day insomnia binge. I was told I was woken up several times but never had my eyes open all the way and never verbally responded with words that made any sense. I don't remember it.
The next night I slept ten hours. I typically sleep anywhere from 5-9hrs depending on season.
04-05-2012, 08:08 PM
RE: Forum Records
My longest sleep time according to SleepyHead is 10 hours 6 minutes on November 14, 2011.
Don't know why. Just did. INFORMATION ON APNEA BOARD FORUMS OR ON APNEABOARD.COM SHOULD NOT BE CONSIDERED AS MEDICAL ADVICE. ALWAYS SEEK THE ADVICE OF A PHYSICIAN BEFORE SEEKING TREATMENT FOR MEDICAL CONDITIONS, INCLUDING SLEEP APNEA. INFORMATION POSTED ON THE APNEA BOARD WEB SITE AND FORUMS ARE PERSONAL OPINION ONLY AND NOT NECESSARILY A STATEMENT OF FACT.
04-05-2012, 10:03 PM
RE: Forum Records
With my new machine I slept 10 hrs 26 min and 32 sec the other day. I changed from a Respironics M series 400 to a Respironics Pro One 550 about 20 days ago. I go and see my sleep Dr. in Pittsburgh next Wednesday to evaluate how the new set-up is working.
Someone once asked me how I adjusted to CPAP so well--I thought for a moment and said I had two choices CPAP or DEATH..The choice was easy..
04-05-2012, 11:01 PM
RE: Forum Records
Shortest night, around 30 minutes. Longest, just a bit over 12 hours. Average, 6 to 7 hours.
04-07-2012, 10:06 AM
RE: Forum Records
My record is eight hours and I regretted it. If I sleep more than seven hours, I usually wake up with a severe headache. Normal sleep is 6 to 6 1/2 hours.
INFORMATION ON APNEA BOARD FORUMS OR ON APNEABOARD.COM SHOULD NOT BE CONSIDERED AS MEDICAL ADVICE.
ALWAYS SEEK THE ADVICE OF A PHYSICIAN BEFORE SEEKING TREATMENT FOR MEDICAL CONDITIONS, INCLUDING SLEEP APNEA. |
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