I am new to the Apnea Board and could use some help analyzing my OSCAR data. I am also new to CPAP therapy and am slowly taking to it, but it can be very overwhelming trying to figure out the proper settings. I have been using the AirSense 11 for the past 16 night and am not feeling the benefit of it yet even though I am having a low AHI.
I was hoping someone could take a look at my OSCAR data for the last four nights (finally got a SD memory card so this is my first Oscar data).
I am still not feeling well rested, but do feel like I am sleeping better. Another issue I am dealing with is bad congestion and sinus headaches. I am using the Airfit 10 mask and like how it feels, but it is causing sinus issues for me. I finally got a hose cover and was able to turn up the humidity to 5 now (i got rainout before) without rainout in the hose. That has helped. Also, I tried humidity 6 and got rainout with temp at 80 degrees. I am using Xclear to keep my nasal passages moist and that has also helped. Any additional suggestions would be greatly appreciated.
Thank you everyone! I am learning and am determined to make the AirFit mask that I currently have work because it is comfortable and fits my lifestyle. Suggestion that help me move forward with the same equipment is preferred. I am excited to hear suggestions on how I can optimize my settings based on my data.