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[Diagnosis] AHI scores - what sort of range do people have?
#1
AHI scores - what sort of range do people have?
Mine was 65 or so which I assume must be high because "severe" is over 30. But listened to someones podcast and theirs was 130. Wow.....

Trying to motivate myself to stick with things. I know untreated Sleep Apnea is bad.... To be honest, thinking about it I've probably had it for years. Took my wife nagging me to get tested to be honest.

I know they say it can cause serious problems - apart from just sleep deprivation. Are there any studies on this?
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#2
RE: AHI scores - what sort of range do people have?
p123;
My pre-cpap AHI was 57 and the Doctor considered it severe ..
After Apap it ranges from 2.0 down to .0 ..
I was foutunate and had no trouble adjusting to the mask (Resmed F-20 medium)
and Apap (AS 11 Auto set) ..
First night I slept 7+ hours with it ..
As to studies I can't help You, Though someone will probably be along who can ..

Good Luck adjusting to treatment !!
Steve
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#3
RE: AHI scores - what sort of range do people have?
Quick search of NIH PubMed brings up this book:
https://pubmed.ncbi.nlm.nih.gov/29083619/

In which they write (emphasis mine):
Quote:"The short-term prognosis of OSA with treatment is good, but the long-term prognosis is guarded. The biggest problem is the lack of adherence to CPAP, as nearly 50% of patients stop using CPAP within the first month despite education.[82] Many patients have comorbidities and /or are at risk for adverse cardiac events and stroke. Hence those who do not use CPAP are at increased risk of cardiac and cerebral adverse events [83] in addition to higher annual healthcare-related expenses. [84] Further, OSA is also associated with pulmonary hypertension, hypercapnia, hypoxemia, and daytime sedation. In addition, these individuals have a high risk of motor vehicle accidents. The overall life expectancy of patients with OSA is lower than the general population. OSA is known to affect cardiac function, particularly in obese individuals. [85][86] CPAP treatment was recently found to improve left ventricular (LV) and right ventricular (RV) mechanics in patients with OSA. [87]"

https://www.ncbi.nlm.nih.gov/books/NBK45...-26084.s10


Marshall NS, Wong KK, Cullen SR, Knuiman MW, Grunstein RR. Sleep apnea and 20-year follow-up for all-cause mortality, stroke, and cancer incidence and mortality in the Busselton Health Study cohort. J Clin Sleep Med. 2014 Apr 15;10(4):355-62.

Bock JM, Needham KA, Gregory DA, Ekono MM, Wickwire EM, Somers VK, Lerman A. Continuous Positive Airway Pressure Adherence and Treatment Cost in Patients With Obstructive Sleep Apnea and Cardiovascular Disease. Mayo Clin Proc Innov Qual Outcomes. 2022 Apr;6(2):166-175. 

Alkatib S, Sankri-Tarbichi AG, Badr MS. The impact of obesity on cardiac dysfunction in patients with sleep-disordered breathing. Sleep Breath. 2014 Mar;18(1):137-42.

Saeed S, Romarheim A, Solheim E, Bjorvatn B, Lehmann S. Cardiovascular remodeling in obstructive sleep apnea: focus on arterial stiffness, left ventricular geometry and atrial fibrillation. Expert Rev Cardiovasc Ther. 2022 Jun;20(6):455-464.

Tadic M, Gherbesi E, Faggiano A, Sala C, Carugo S, Cuspidi C. The impact of continuous positive airway pressure on cardiac mechanics: Findings from a meta-analysis of echocardiographic studies. J Clin Hypertens (Greenwich). 2022 Jul;24(7):795-803.
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#4
RE: AHI scores - what sort of range do people have?
There are many studies and articles.  Google "effects of untreated sleep apnea"

Severe obstructive sleep apnea means that your AHI is greater than 30 (more than 30 episodes per hour)
Moderate obstructive sleep apnea means that your AHI is between 15 and 30
Mild obstructive sleep apnea means that your AHI is between 5 and 15

"Sleep apnea occurs in about 3 percent of normal weight individuals but affects over 20 percent of obese people, Jun says. In general, sleep apnea affects men more than women. However, sleep apnea rates increase sharply in women after menopause. Sleep apnea is often linked to heart disease and metabolic issues like diabetes."

https://www.hopkinsmedicine.org/health/w...leep-apnea

https://www.google.com/url?q=https://www...61l5PydPgj

https://www.google.com/url?q=https://www...HvNKAgrNeF
OpalRose
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#5
RE: AHI scores - what sort of range do people have?
There are also studies that link OSA with increased risk of cancer: 

Emerging from the Shadows: A Possible Link between Sleep Apnea and Cancer
Richard Kim, M.D. and Vishesh K. Kapur, M.D., M.P.H.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3960376/

Also check out: 

Punjabi NM, Caffo BS, Goodwin JL, et al.. Sleep-disordered breathing and mortality: a prospective cohort study. PLoS Med. 2009;6(8):e1000132. 10.1371/journal.pmed.1000132
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2722083/

Young T, Finn L, Peppard PE, et al.. Sleep disordered breathing and mortality: eighteen-year follow-up of the Wisconsin sleep cohort. Sleep. 2008;31(8):1071–1078
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2542952/


I don't mean to scare you or to be moralizing but this is a topic that has a LOT of research on it. Lack of sleep messes with your body in so many ways beyond just feeling tired.
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